{"product_id":"coconut-lentil-dahl-freeze-dried-tin","title":"Vegan Coconut Lentil Dahl Freeze Dried Tin","description":"\u003cp\u003e\u003cstrong\u003e1 tin \/ 7 Meal Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAll of our food is stored in a cold shaded area\u003c\/p\u003e\n\u003cp\u003eDahl is the meal a lot of people fall back on when they want something warm, filling and gentle on the stomach, and that matters more than it sounds when you are cold, tired or looking after someone who is unwell. Ours is lentils and rice in a coconut milk and korma sauce, with spinach and tomato through it. It is mildly spiced rather than hot, so it suits children and anyone who does not want heat when they are already uncomfortable.\u003c\/p\u003e\n\u003cp\u003eThis is also one of the few tins in the range that is fully vegan, so it earns its place in a mixed store cupboard. If anyone in the household does not eat meat or dairy, a long term food supply made up entirely of chicken and beef dishes leaves them with very little to actually eat.\u003c\/p\u003e\n\u003cp\u003eEach of our meals are cooked first, then freeze-dried. This means they are light-weight and easy to store. Our tins in particular are a fantastic way to pack a lot of food into a relatively small area. With a shelf life of 25 years, this means you can always be sure to have a supply of delicious, nutritious meals.\u003c\/p\u003e\n\u003cp\u003ePreparation is simple, which is ideal in an emergency. Take 100g of the dry mix from the tin and bring 140ml of water to the boil. Stir the water through the mix until it is thoroughly combined, cover it, and leave it to stand for 8 to 9 minutes. Stir again, season to taste and serve. One tin gives you seven servings, so it will feed a group in one sitting or one person across a week.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients - Non GMO food\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAllergens listed in bold\u003c\/p\u003e\n\u003cp\u003eIngredients: Lentils (23%), Coconut Milk (23%), Rice (20%), Chopped Tomatoes (11%) (Tomatoes, Tomato Juice, Citric Acid), Diced Onion, Rapeseed Oil, Spinach, Korma Paste (Sunflower Oil, Tomato Puree, Ginger Puree, Lemon Juice (\u003cstrong\u003eSulphites\u003c\/strong\u003e), Salt, Cumin, Coriander, Turmeric, Cinnamon, Chilli), Tomato Paste, Garlic Puree, Vegetable Stock Powder (Dried Onion, Dried Leek, Sugar, Sunflower Oil, Ground Turmeric, Ground Black Pepper).\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"epitaxy-table-scroll\"\u003e\n\u003ctable class=\"[\u0026amp;_td]:min-w-24 [\u0026amp;_th]:min-w-24\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eNutrition Per Serving (100g, as prepared)\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal KJ\u003c\/td\u003e\n\u003ctd\u003e2109\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Kcal\u003c\/td\u003e\n\u003ctd\u003e508\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat Total (g)\u003c\/td\u003e\n\u003ctd\u003e34\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrom Saturates (g)\u003c\/td\u003e\n\u003ctd\u003e11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate Total (g)\u003c\/td\u003e\n\u003ctd\u003e32\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate From Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e8.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e1.77\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":56256446988673,"sku":null,"price":48.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/1463\/0821\/files\/s-l500.jpg?v=1789395418","url":"https:\/\/sgtpreppershop.co.uk\/products\/coconut-lentil-dahl-freeze-dried-tin","provider":"Sgt Prepper Shop","version":"1.0","type":"link"}