Vegan Cauliflower Curry Freeze Dried Tin
Vegan Cauliflower Curry Freeze Dried Tin

Fuel Your Preparation

Vegan Cauliflower Curry Freeze Dried Tin

Sale price£48.97
Quantity:

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1 tin / 6 Meal Servings

All of our food is stored in a cold shaded area

Curry is the meal that makes a long stretch of stored food bearable. Rice, cauliflower and carrot in a coconut and korma sauce, warm and properly spiced rather than bland, which is what most emergency food gets wrong. If you have ever worked through a week of plain rations you will know that flavour stops being a luxury quite quickly.

This is the most calorie dense tin we stock, at 524 calories per serving. That matters when you are rationing: you get more energy out of the same shelf space and the same weight than you do from a lighter meal. It is vegan, so it also fills the gap that most long term food stores leave wide open for anyone in the household who does not eat meat or dairy.

Each of our meals are cooked first, then freeze-dried. This means they are light-weight and easy to store. Our tins in particular are a fantastic way to pack a lot of food into a relatively small area, and at 600g a tin they stack neatly. With a shelf life of 25 years, this means you can always be sure to have a supply of delicious, nutritious meals.

Preparation is simple, which is ideal in an emergency. Take 100g of the dry mix from the tin and bring 240ml of water to the boil. Pour the water over the mix, cover it, and leave it to stand for 8 to 9 minutes. Stir, season to taste and serve. One tin gives you six servings and needs 1440ml of water to make up in full, which is worth knowing if you are planning water as carefully as food.

Ingredients - Non GMO food

Allergens listed in bold

Ingredients: Rice (30%), Cauliflower (18%), Diced Onion, Chopped Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Diced Carrots, Coconut Milk (6.7%), Rapeseed Oil, Korma Paste (Sunflower Oil, Tomato Puree, Ginger Puree, Lemon Juice (Sulphites), Salt, Cumin, Coriander, Turmeric, Cinnamon, Chilli), Garlic Puree, Coriander, Vegetable Stock Powder (Dried Onion, Dried Leek, Sugar, Sunflower Oil, Ground Turmeric, Ground Black Pepper).

Nutrition Per Serving (100g)
Total KJ 2176
Total Kcal 524
Fat Total (g) 37
From Saturates (g) 6.6
Carbohydrate Total (g) 36
Carbohydrate From Sugars (g) 12
Fibre (g) 9.8
Protein (g) 7.3
Salt (g) 1.9

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